This event is in the "Adults" group VR Guided Meditation 11:30am–12:00pm Adults The Dalles Public Library Closed Registration Required This event is in the "Adults" group May 23 2023 Tue VR Guided Meditation 11:30am–12:00pm The Dalles Public Library Closed Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Virtual reality guided meditation can help ease anxiety and stress, improve sleep, and promote mindfulness. Choose from several meditation apps on the Meta Quest 2 virtual reality headset. Each session is 30 minutes. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Limited Availability Materials are limited and available on a first come, first served basis. We cannot guarantee availability.
This event is in the "Adults" group VR Guided Meditation 12:15pm–12:45pm Adults The Dalles Public Library Closed Registration Required This event is in the "Adults" group May 23 2023 Tue VR Guided Meditation 12:15pm–12:45pm The Dalles Public Library Closed Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Virtual reality guided meditation can help ease anxiety and stress, improve sleep, and promote mindfulness. Choose from several meditation apps on the Meta Quest 2 virtual reality headset. Each session is 30 minutes. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Limited Availability Materials are limited and available on a first come, first served basis. We cannot guarantee availability.
This event is in the "Adults" group Chinese Medicine: Summer Allergies and Self Care 5:00pm–6:30pm Adults The Dalles Public Library This event is in the "Adults" group May 23 2023 Tue Chinese Medicine: Summer Allergies and Self Care 5:00pm–6:30pm The Dalles Public Library Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Join us for a discussion of Chinese Medicine techniques to help with summer allergies. We'll talk self care with acupressure and nutritional considerations for the summer. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.