Program Type:
Health & WellnessAge Group:
Preschool
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Program Description
Event Details
Over the next few weeks, we’ll be going on story-based adventures that help us explore our feelings — from sadness and frustration to joy and happiness! Through fun yoga poses, mindful moments, and calming breathing techniques, we’ll learn how to understand, express, and move through our emotions in healthy ways. Get ready to stretch, breathe, and grow together as we discover the power of our feelings!
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.