Age Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Join us every Monday from 12-1 pm for a refreshing and energizing yoga practice!
Experience the power of movement, breathwork, and mindfulness in a supportive, welcoming community. Together, we’ll embark on a 60-minute journey that builds strength, stability, mobility, and flexibility—designed to meet you exactly where you are. Whether you're new to yoga or a seasoned practitioner, this class will leave you feeling refreshed, empowered, and ready to tackle the week ahead.